Resistance workout at home, work on chest, back, arms, shoulders and abs in one motion – Wheel handles with elastic bands for arm workout, strengthen your upper, middle, lower and oblique abdominal – Lunges and kicks to firm glutes – Rolling to strengthen core – No noise and no harmful to the floor – 44 different workout postures and 5 levels of training following the exercise guide – Material: PP/ABS – Color: Green + Black
How it works: a. As you move forward, the tension in the bands builds up to give you more resistance and a stronger workout. When you slide back, the built-up tension is slowly released to make it easier for you to return to your original position. b. Using bidirectional force, the slimming wheel concisely give your abs and muscles both positive and negative resistance which never let them rest. This way, the upper, middle and lower abs and core muscles can be simultaneously toned.
Moving forward increases the tension in the assisted bidirectional power bands, generating greater resistance and a more strenuous workout. Moving backward slowly releases the accumulated tension, helping you return to the original position easily and effortlessly.
Flexible sliding wheels on the sides with sponge coated handles for better grip and comfort. Develops your chest, back, arms, shoulders and abs in one movement.
Offers up to 6 levels of training, 44 different exercises.
Five minutes exercise roller workout set, the ideal machine you need to work out for chocolate core with its simple yet effective exercise routines